Stress & the Pelvic Floor:
De-stress for less Pelvic Pain

Welcome my beautiful friend,
Get immediate access to the Free Stress & the Pelvic Floor workshop + and exclusive Pelvic Relaxation meditation!

In the Stress & the Pelvic Floor workshop we will cover:

What is pelvic pain?
How does stress affect pelvic pain?
How can you de-stress on the regular for less pain?

Learn how to:

  • Decrease your stress levels
  • Relax your pelvis do decrease pain & discomfort
  • Create stillness on the daily to calm down the nervous system

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